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Total Fit! for Aging Adults
Date and Time
Tuesday Jan 2, 2024
10:30 AM - 11:30 AM CSTTuesday Jan 2 10:30am - 11:30am
Location
Eureka Springs Community Center
Fees/Admission
Members: $6 Non-Members: $8
Website
Contact Information
Eureka Springs Community Center (479) 239 - 0029
Send EmailTotal Fit! for Aging AdultsDescription
Total Fit is a full body workout catering to aging adults that is low-impact. Focusing on: flexibility, mobility, balance, strength and cardio. We demonstrate multiple options and modifications throughout the class so you can get the best workout for your needs, preference and level while having fun! Perfect for adults 50 - 70 years old.
